Doing a PhD can be exciting, but can also be mentally exhausting. In this session, led by UAntwerp psychological counsellor Dr. Brecht Polspoel, you will explore practical ways to recognise and manage stress, set healthier boundaries and take care of your mental wellbeing throughout your PhD journey. Register here.
This session is part of the Mind Matters Week, during which UAntwerp highlights mental well-being from November 16 to 20. Discover the full programme.